Dentist Maspeth NY: Dentist’s Advice on Vitamins and Health

Dentist Maspeth NY: Here is an information article by our Maspeth dentist regarding vitamins and health. Vitamins are organic compounds that the body requires in order to stay healthy, and which need to be ingested with food, except for vitamin D which can be synthesised with the help of sunlight. Provided you eat a varied diet with plenty of fresh fruit and vegetables you should get all the vitamins, or at least, nearly all the vitamins you need. There are 13 known essential vitamins with various important functions involving body systems such as cell growth and repair, digestion, and reproduction.

There are two main concerns these days though, with regard to a healthy diet. Many foods that we eat these days are not sourced locally, but instead are flown in from faraway places. This gives us tremendous choice of foods like fruit and vegetables, and the opportunity to eat them all year round, but, often they are not so fresh by the time we buy them in the supermarket. This means that their vitamin content is likely to be somewhat depleted. Many are be specially treated in order to delay ripening of fruits and keep vegetables fresh, and this in itself is questionable as regards health.

Dentist Maspeth NY: the other big problem is that many people these days rely excessively on take-away meals and fast foods rather than preparing meals from fresh ingredients. Many such manufactured and processed foods are high in unhealthy saturated fat and refined carbohydrate, and low in nutrients like minerals and vitamins.

If you have any type of restrictions with your diet, it may be even more difficult to get the vitamins and nutrients you need. Those who have food allergies, especially, might find it even harder to get the right amount of vitamins.

Dentist Maspeth NY: vitamin supplements are the easiest way to give your body what it needs for ideal health.

You can use vitamins and supplements in your normal diet, although you will want to choose them accordingly with what you require and what your diet comprises.

The 13 essential vitamins are divided into two main groups – Fat soluble and water soluble vitamins. Vitamin A, D, E, and K are fat soluble and can be stored by the body. The B vitamins and Vitamin C are water soluble, and, except for Vitamin B12, they can not be stored in the body, and so are needed on a daily basis.

Multiple vitamin and mineral supplements, contain a variable number of essential and non-essential nutrients, and provide a convenient way to take a variety of supplemental nutrients from a single product, in order to prevent vitamin or mineral deficiencies, as well as to achieve higher intakes of nutrients believed to be of benefit above typical dietary levels. A reputable make of multivitamin should give you all the nutrients required in the right amounts as recommended by general agreement. There are no proper controls over quality or content of vitamin supplements in most countries as yet, so it is important to get them from a trusted source.

Some vitamins, such as C, are vital for many different reasons, and are safe in large doses. You can take considerably more than the recommended daily allowance without risk, although the benefits of taking excessive amounts are debatable. Other vitamins like A, are considered harmful in large doses so you need to keep within the guidelines. Dentist Maspeth NY says that daily vitamin supplements, in general, can help to maintain daily energy requirements which are so important, especially if you have a demanding job.

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69-77 Grand Ave
Maspeth, NY 11378

Phone: (718)255-1381


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Dentist Maspeth NY Dr. Alexandra Khaimov proudly serves the residents in of Maspeth, Middle Village, Woodside, Ridgewood, Brooklyn including the zipcodes of 11378, 11379, 11377, 11385 and 11247

Maspeth NY Dental Office

Maspeth NY Dental OfficeMaspeth NY Dentist Dr. Alexandra Khaimov offers a variety of  dental services in her Maspeth NY dental office.


69-77 Grand Ave
Maspeth, NY 11378

Phone: (718)255-1381


Office Hours: 

Monday 10am – 6pm
Tuesday Closed
Wednesday 10am – 6pm
Thursday Closed
Friday 10am – 5pm
Saturday Closed
Sunday 10am – 5pm


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Dentist Maspeth NY Dr. Alexandra Khaimov proudly serves the residents in of Maspeth, Middle Village, Woodside, Ridgewood, Brooklyn including the zipcodes of 11378, 11379, 11377, 11385 and 11247

Maspeth NY Dentist

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Maspeth NY Dentist - Dr. Khaimov

Dr. Alexandra Khaimov, Maspeth NY Dentist


  • General and Cosmetic Dentistry
  • Dental Veneers
  • Invisalign Braces
  • Endodotics
  • Dental Implants
  • Periodontics
  • Restorative Dentistry

Maspeth NY Dentist, Dr. Alexandra Khaimov graduated with a bachelor of science in Biology. She received her degree of Doctor of Dental Surgery at NYU College of Dentistry where she graduated in the top 10 percent of her class. She loves the collaboration of technology and cosmetic dentistry which one can see at once on entering her office. Dr. Alexandra believes in meticulous care of each of her patients as they are a reflection of her work and therefore spends extensive time outside of work educating herself in the latest technologies and advancements of the field of cosmetic dentistry. Dr. Alexandra Khaimov in conjunction with General and Cosmetic Dentistry performs many specialty aspects of her profession as well, including Veneers, Invisalign, Endodontics, Implants, Periodontics and Restorative dentistry. Her office is designed with the latest in modern dental equipment to provide a pleasant and relaxed environment for her patients. Patients love Dr. Alexandra’s gentle touch and friendly demeanor and the way she puts care first in providing her dental services for the whole family. Dr. Alexandra truly believes that dentistry is an art that can greatly improve a patient’s smile and make people feel good about themselves.

Dr. Alexandra Khaimov is experienced in treating the unique dental needs of children, and can help to allay their fears of a first visit to the dentist. Whether a toddler or older child, our dental services protect your child from early tooth decay. Dr.Alexandra provides the care necessary to ensure your child enters adulthood with a strong, healthy mouth. Her goal is to help your child develop good dental habits and enjoy overall dental health. For questions on children’s dentistry, such as the age for a first visit to the dentist or on habits like thumb sucking, finger sucking, or pacifier habits, please call our office for an appointment with Maspeth NY Dentist Dr. Khaimov at (718)255-1381.

A visit to the dentist’s office isn’t just about checking for cavities anymore, there have been incredible advancements in the field of dentistry, and we have responded by expanding our range of custom dental care services to suit your needs.

We are always at the forefront of the latest research in dentistry and use the most up-to-date methods and technology to help our patients’ achieve their desired smiles. At Grand Smile Dental, we frequently perform a wide variety of general dental procedures, so you can rest assured that yours will be performed by a skilled and experienced medical professional. With an arsenal of state-of-the-art equipment and an expert multidisciplinary staff dedicated to your dental health, we are in a unique position to offer best-in-class dental care.

Maspeth NY Dentist Dr. Alexandra Khaimov proudly serves the residents in of Maspeth, Middle Village, Woodside, Ridgewood, Brooklyn including the zipcodes of 11378, 11379, 11377, 11385 and 11247

Dental Videos

Dentist Maspeth NY Videos

Dentist Maspeth NY explains in these videos the various dental treatments available and how they could fix any dental problems and thus keep you healthy.

Dentist Maspeth, Dental Practice Middle Village, Dr. Khaimov, Woodside Dental Office, Dentist 11378

Dentist Maspeth NY, Dr. Alexandra Khaimov, speaks about the dental profession and dental practice philosophy. The dental profession is composed of numerous dental procedures and techniques. Basic dental care procedures include dental hygiene, dental flossing, teeth cleaning, deep dental cleaning, teeth whitening, and proper teeth brushing. Dental specialties encompass root canal therapy, dental crowns, dental implants, periodontal treatments, gum disease, sedation dentistry, and orthodontic dental work, along with Invisalign, amongst others. For more information about how to better care for your teeth, visit Dentist Maspeth NY, Dr. Alexandra Khaimov today!



Sedation Dentist Maspeth, Sleep Apnea Treatment Maspeth, Dr. Khaimov, 11378 Sleep Disorder

Sedation Dentist Maspeth, Dr. Alexandra Khaimov, speaks about sleep apnea. Sleep apnea is a sleep disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing during sleep. Sleep apnea can cause sleepiness during the day, and can be dangerous for individuals that drive. One of the treatments available for sleep apnea is “didgeridoo” which helps reduce snoring and sleep apnea as well as daytime sleepiness. CPAP mask is another available treatment, which will help individuals sleep for longer periods through the night. Sleep apnea can be self treated. For example, a small amount of weight loss can open up your throat and decrease sleep apnea symptoms. Quit smoking, avoid alcohol, avoid sleeping pills, maintain regular sleep hours, and avoid caffeine, and heavy meals. For more information about sleep apnea and treatments, visit Sedation Dentist Maspeth NY, Dr. Alexandra Khaimov



Denture Dentist Maspeth NY, Dental Implants 11378, Dr. Khaimov, Ridgewood Missing Teeth Replacement

Denture Dentist Maspeth NY, Dr. Alexandra Khaimov, speaks about the options available to replacing missing teeth. The first and most efficient option to replacing missing teeth is dental implants. Dental implants are long lasting tooth root replacements that oral surgeons implant into the jawbone to simulate the root of a pre-existing tooth. Unlike dentures or bridges, dental implants don’t move or shift and they can last a lifetime. Dental crowns are the second option available to replacing missing teeth. A dental crown is a tooth shaped cap that is placed over the tooth to restore its shape and size, strength, and improve its appearance. Dental bridges are the third option available to replacing missing teeth. A dental bridge is a type of crown that is used to fill an empty space between two teeth, which usually occurs after a tooth has been extracted.



Implant Dentist Maspeth, TMJ Disorder Maspeth, Sedation Dentist Maspeth NY, 11378 Dentist

Implant Dentist Maspeth NY, Dr. Alexandra Khaimov, speaks about missing back teeth problems and health consequences. If a person has missing teeth in the back of the mouth for a few or several years, this dental problem can affect the muscular function of the mouth. Missing teeth, in general, can cause wrinkles in the face, cause dislocation of the jaw, and chewing problems. However, Dr. Alexandra Khaimov mentions that some of the most common seen problems caused by missing teeth are headaches, shoulder pain, neck pain, jaw misalignment, TMJ disorder, and lower back pain, amongst others. There are three available options to replacing missing teeth. The options available to replacing missing teeth are dental implants, dental crowns, or dental bridges. For more information about missing back teeth treatments, visit Implant Dentist Maspeth NY



Cosmetic Dentist Maspeth NY, Lumineers vs Veneers 11378, Dr. Khaimov, Porcelain Veneers Woodside

Cosmetic Dentist Maspeth NY, Dr. Alexandra Khaimov, speaks about the differences between dental veneers and lumineers. When it comes to dental veneers, going back is not an option. Before veneers are applied to your teeth, a cosmetic dentist removes a significant amount of tooth enamel. This allows for improved adhesion between the teeth and the veneers. However, this also keeps you from getting rid of the veneers in the future. Lumineers, on the other hand, require either very little to no removal of tooth enamel. If we have to put lumineers and dental veneers in a challenge, lumineers will win due to its convenient way of completion.



Gum Disease Specialist Maspeth, Gum Disease Maspeth NY, Dr. Khaimov, 11373 Periodontal Disease

Gum Disease Specialist Maspeth, Dr. Alexandra Khaimov, speaks about gum disease and other health problems periodontitis generates in the body. General health problems can develop if gum disease problems are left un-treated. Gum disease and periodontal disease are two related symptoms. Gum disease symptoms include yellow teeth, bad breath, gum bleeding, and redness in the gums. Un-treated gum disease can cause liver infections, kidney infections, affect pregnant women, and affect an un-born child. For more information about gum disease and treatments, visit Gum Disease Specialist Maspeth, Dr. Alexandra Khaimov’s website today.

To see more videos, please click on the following link:



Cosmetic Dentist Maspeth, Implant Dentures Maspeth, Dr. Khaimov, Woodside Dental, 11378 Dentures

Cosmetic Dentist Maspeth, Dr. Alexandra Khaimov, speaks about dentures. Dentures were constructed to replace missing teeth, which are supported by surrounding soft and hard tissues of the oral cavity. Conventional dentures are removable; however there are many different denture designs, some which rely on bonding or clasping onto teeth or dental implants. Your dentist will be able to determine if dentures are the best options for you or if there is an alternative option like dental implants, dental bridges, or dental crowns. For more information about dentures and treatments, visit Cosmetic Dentist Maspeth, Dr. Alexandra Khaimov



Invisalign Dentist Maspeth, Adult Dental Braces Maspeth, Dr. Khaimov, Middle Village Orthodontist

Invisalign Dentist Maspeth, Dr. Alexandra Khaimov, speaks about Invisalign braces. Invisalign braces are performed by orthodontists and are known as invisible dental braces, also proven to be the best available option to substitute conventional braces, due to its aesthetically transparent appearance. The Invisalign dental treatment is proven to be less painful than conventional metal braces, while giving optimal results. For more information about cosmetic dental treatments and orthodontic procedures, visit Invisalign Dentist Maspeth NY, Dr. Alexandra Khaimov’s website today. To see more videos, please click on the following link:



Dentist Maspeth NY Dr. Alexandra Khaimov proudly serves the residents in of Maspeth, Middle Village, Woodside, Ridgewood, Brooklyn including the zipcodes of 11378, 11379, 11377, 11385 and 11247


Dentist Maspeth NY Welcomes You to Our Maspeth Dental Office

Dentist Maspeth NY: Dr. Alexandra Khaimov has been consistent in providing individual attention as well as results-driven dental treatment to patients in the community for a number of years. Our dental office has intricate dental modern technology to treat dental patients with various kinds of dental troubles. Missing teeth can be replaced painlessly with same day dental services. All the restorative and cosmetic dentistry requirements can easily be taken care of under one roof. Tooth replacement with dental implants, or for patients lacking enough jawbone, complete or partial dentures, can easily be accomplished to repair a functional bite and balanced aesthetics for a younger looking appearance.


Our Maspeth Dental office also offers general dentistry services for usual dental troubles including gum disease and chipped teeth. Dental crowns, dental bridges and root canal could all be done at our dental office by Dentist Maspeth NY, Dr. Alexandra Khaimov.


All together by having a warm customer service, you can easily receive optimum dental health in a cozy and comfortable atmosphere with Dentist Maspeth NY, Dr. Alexandra Khaimov.


Dentist Maspeth NY: Dental makeovers are a legitimate option, even for the dental phobic. Dental makeovers could possibly change a person’s life by giving him or her the smile that could boost career possibilities, improve personal relationships and increase self-confidence. In one office visit, some dental patients may be able to experience the transformation of an embarrassing smile into an amazing display of pretty, superb teeth. Modern cosmetic dentistry processes along with sophisticated orthodontic methods are utilized to make certain that good dental health is at the root of a beautiful smile that will last for a whole life time. Dentist Maspeth NY Dr. Alexandra Khaimov also takes care of functional dental health, in addition to cosmetic enhancements by having dental veneers, tooth colored dental fillings as well as porcelain crowns.


Dentist Maspeth NY Dr. Alexandra Khaimov knows that prevention is more desirable than remedy. A routine dental inspection and cleaning can prevent significant dental complications to breed. Schedule the appointment with us today and mention this internet site and receive our dental special.


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Dentist Maspeth NY Dr. Alexandra Khaimov offers dental services to the residents of Maspeth, Middle Village, Woodside, Ridgewood, Brooklyn and other surrounding cities.

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